Fitness Day 4
My 4th day of fitness was another success. 10/10/10/10 and more than 10k steps…successes all around. But I realized I need to prepare for the weekend runs. Last weekend I realized I probably could use some hydration while on my …
Tag: squats
1st Weekday Run
The 3rd day of my fitness goals this week added in a 1 mile run to what I’ve done each day this week. Shortly after my run, I did the 10 sit-ups, 10 push-ups, the 10 squats, and the 10 …
Season 6 is Over but Day 2 Just Began
Looking back almost a year, I had high hopes for Season 6 in League of Legends. The team builder was in its infancy and it promised to cut down on the pregame fights that spawned in Champ Select with people …
Fantasy Football Week 9 Was A Bust
This week my lowly team ran into the top of the heap. My 4–4 team of mostly wire pickups and free agents got to know the joys of playing a team that was build from the draft to win, and …
The heat can tire you out quickly – Week 5 Day 2 [EXE]
Wow, I thought yesterday was warm, but today topped it – 91 degrees. The heat really wiped me out too, so much so, that I passed on doing my core workout post running. Even with the heat, though, I wanted …
The heat can tire you out quickly – Week 5 Day 2 [EXE] Read more »
Exercise Week 4 Recap [EXE]
A little late with my weekly recap, but here is what I did last week. Week 4 Recap: 5 workouts Push-ups – 10 sets = 336 Planks – 10 sets = 280 seconds (4:40 minutes) Squats – 8 set = …
Updating my Core Challenge Routine – Week 4 Day 5 [EXE]
I realized today that I have been doing my Plank Reaches somewhat wrong. I think what I have been calling plank reaches are some kind of combination of a plank reach and a plank rotation. Basically I am in push-up …
Updating my Core Challenge Routine – Week 4 Day 5 [EXE] Read more »
Skipping the Riddick Push-ups – Week 4 Day 4 [EXE]
Today I decided to do another round of the Squatter HIIT from yesterday. On my guild forums, the scheduled workout was called Riddick, but it involved various types of push-ups, and frankly, I feel I am doing enough of those. …
Skipping the Riddick Push-ups – Week 4 Day 4 [EXE] Read more »
Neila Rey’s Geeky Workouts – Week 4 Day 3 [EXE]
It is fun checking the guild forum everyday to see what exercises are in store for me. As I mentioned, the person laying out the workout plan is in much better shape than I am so I am not following …
Finishing off the Month of March – Week 4 Day 1 [EXE]
While it has only been 3 weeks so far, this is the start of a new calendar month so I will try to summarize what I have done for the past month. As for today, I increased my running to …
Finishing off the Month of March – Week 4 Day 1 [EXE] Read more »