Exercise Week 4 Recap [EXE]
A little late with my weekly recap, but here is what I did last week. Week 4 Recap: 5 workouts Push-ups – 10 sets = 336 Planks – 10 sets = 280 seconds (4:40 minutes) Squats – 8 set = …
Tag: running
Updating my Core Challenge Routine – Week 4 Day 5 [EXE]
I realized today that I have been doing my Plank Reaches somewhat wrong. I think what I have been calling plank reaches are some kind of combination of a plank reach and a plank rotation. Basically I am in push-up …
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Skipping the Riddick Push-ups – Week 4 Day 4 [EXE]
Today I decided to do another round of the Squatter HIIT from yesterday. On my guild forums, the scheduled workout was called Riddick, but it involved various types of push-ups, and frankly, I feel I am doing enough of those. …
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Neila Rey’s Geeky Workouts – Week 4 Day 3 [EXE]
It is fun checking the guild forum everyday to see what exercises are in store for me. As I mentioned, the person laying out the workout plan is in much better shape than I am so I am not following …
Prioritizing Health over Gaming – Week 4 Day 2 [EXE]
The first day of April is upon us and I feel good about my workouts. The month of March was a good start, and I guess I began my New Year's resolution a bit late, but I am glad that …
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Finishing off the Month of March – Week 4 Day 1 [EXE]
While it has only been 3 weeks so far, this is the start of a new calendar month so I will try to summarize what I have done for the past month. As for today, I increased my running to …
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Tired Legs – Week 3 Day 4 [EXE]
I think I might be catching something. This morning I woke up congested and I got really tired during my run today. Tired in my muscles, like they were fatigued after 10 minutes of my run. I ended up walking …
Variety Rather Than Quantity – Week 3 Day 3 [EXE]
Today, along with my core exercises, I did a bunch of small sets of different exercises. I wanted to go for variety today rather than quantity and I think it worked. I enjoyed the exercises and felt pretty good. My …
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Core Exercises are Getting Rough – Week 3 Day 2 [EXE]
Today I felt pretty good. Week 3 is coming along real well and I hope to keep it up. I did 2 sets of 28 push-ups which is starting to get tiring. Actually, the first set, which I do before …
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Making it up as I Go – Week 3 Day 1 [EXE]
Starting off week 3 and I feel good and ready to keep up with my exercise. This week I am taking a step back from the HIIT and just doing some normal sets of exercises, but I am bumping up …