This was NOT me after my workout. Getting a good start Day two of my exercise reboot and I continued with my Core Challenge. So far with my reduced workouts, I have not been having any troubles getting through them. …
It has been a while since I made a post about my fitness and sadly, it has been a while since I made any progress in my fitness goals. I had been working very hard on exercising and staying fit, …
Today was much better for exercise and much cooler. It was about 20 degrees cooler when I went out to start my run – 71 degrees is a good temp for running. I still made sure to stay hydrated and …
So much better with cooler temperatures – Week 5 Day 3 [EXE] Read more »
Wow, I thought yesterday was warm, but today topped it – 91 degrees. The heat really wiped me out too, so much so, that I passed on doing my core workout post running. Even with the heat, though, I wanted …
The heat can tire you out quickly – Week 5 Day 2 [EXE] Read more »
Today was pretty warm – it was 85 degrees when I started my workout and I could tell I was slower than I have been recently. When the temperature starts rising like this, it is always important to remain hydrated. …
A little late with my weekly recap, but here is what I did last week. Week 4 Recap: 5 workouts Push-ups – 10 sets = 336 Planks – 10 sets = 280 seconds (4:40 minutes) Squats – 8 set = …
I realized today that I have been doing my Plank Reaches somewhat wrong. I think what I have been calling plank reaches are some kind of combination of a plank reach and a plank rotation. Basically I am in push-up …
Updating my Core Challenge Routine – Week 4 Day 5 [EXE] Read more »
Today I decided to do another round of the Squatter HIIT from yesterday. On my guild forums, the scheduled workout was called Riddick, but it involved various types of push-ups, and frankly, I feel I am doing enough of those. …
Skipping the Riddick Push-ups – Week 4 Day 4 [EXE] Read more »
It is fun checking the guild forum everyday to see what exercises are in store for me. As I mentioned, the person laying out the workout plan is in much better shape than I am so I am not following …
The first day of April is upon us and I feel good about my workouts. The month of March was a good start, and I guess I began my New Year's resolution a bit late, but I am glad that …
Prioritizing Health over Gaming – Week 4 Day 2 [EXE] Read more »
