Just Starting Out…again
I decided today to focus on fitness since I feel the need to get outside. It just figures that I get down to the bay and it’s overcast. Actually, that wasn’t bad since I wasn’t there for the rays, …
Tag: Heart Rate
A Sunday Run In December
I did it!!! I broke the 2 hour mark and ran 9 miles yesterday.
8 mile
My mileage on Sunday reached the 8 mile mark and I am still feeling pretty good about it. I must say that I didn’t really feel like getting out there this weekend. Laziness and video games had an adhesion that …
Run-Walk up to 7 Miles
My Sunday run was very enjoyable this past weekend. I put in a little over 7 miles and I think I could easily have kept going. The conditions were close to perfect…overcast skies kept the sun off my back and …