Running at the Bay
San Diego is a really beautiful town and running provides ample opportunity to see how wonderful it can be. I pushed things a bit hard and spent more time in the red zone than I wanted to but I felt …
San Diego is a really beautiful town and running provides ample opportunity to see how wonderful it can be. I pushed things a bit hard and spent more time in the red zone than I wanted to but I felt …
I decided today to focus on fitness since I feel the need to get outside. It just figures that I get down to the bay and it’s overcast. Actually, that wasn’t bad since I wasn’t there for the rays, …
This past week I’ve been pretty focused on my fitness goals, to the exclusion of gaming or much of anything else. And I think it’s paid off so far…instead of the 5 mile long run I had planned today, I …
I pulled off a 5 mile run today and it felt great! Actually, I think I’m gonna stick with a 5 mile long run for a few weeks while I work on other aspects of my fitness plan. While I …
Another 5k This week I left the Miracle Mile behind and just ran a standard 5k for my Saturday run. The 11:43 pace is faster than I’d like, but I felt real good and my run-walk technique had me feeling …
I did pretty well this week with my fitness goals. My main focus was to run 7 miles and I accomplished that. I also wanted to run 3 days this week, but with jury duty and my work schedule, I …
Today, I focused on fitness. I didn’t get my 10,000 steps in but I got in a decent run of a bit over 3 miles. I’ve been taking things slow since I don’t want to get hurt or anything. …
One of the things I would like to accomplish in the month of September is to better understand my fitness devices. I currently use a Garmin Fēnix 3 HR and an Ōura ring to keep up with various fitness activities …
I’ve been participating in Blaugust for the past couple of years and I decided to see what types of things I rambled about in the past. Still working on Fitness Last year, I was looking at fitness training. I was …