Exercise Week 2 Recap
Today was another day of rest. I want to ensure my ability to continue exercising so I am taking this easy – hence the rest day. I am feeling really well at the end of my second week. I've run …
Today was another day of rest. I want to ensure my ability to continue exercising so I am taking this easy – hence the rest day. I am feeling really well at the end of my second week. I've run …
Today I got a bit daring by trying some lunges in my HIIT. The squats haven't hurt so much since day 3, so it may have been the lunges. I did 20 of them on day 3 and I was …
After losing 2 matches in a row, I was surprised that I did not fall out of Bronze IV back to Bronze 5. My understanding is that there is a grace period whenever you go up a level, but I …
Back on day 3, I did 20 lunges and 20 squats and really paid for it the next day. I decided to give squats another chance yesterday as part of my HIIT and I did a total of 29 of …
I took an inadvertent day off yesterday as I was busy all day. I never got the chance to get a workout in, even a quick one, unfortunately. Today, however I did get the time to workout. I am continuing …
My first game as Bronze IV did not go so well so I took a break. I try to not let losing streaks happen by stepping away from the game for a while whenever I lose a game. I have …
Failure to Focus on Objectives – Bronze IV Game 2 [LOL] Read more »
Today I did some more HIIT, but with a different set of exercises. I did 2 sets of 20 seconds of jumping Ts, high knees, and jumping knee tucks with 20 second rest breaks in between. Week 2 Day 2: …
This is my first game as Bronze IV trying to move up the League of Legends ladder. I Have been to Bronze IV before, and even to Bronze III, but never quite made it to Bronze II before falling all …
Climbing the LoL Ladder – Bronze IV Game 1 [LOL] Read more »
I definitely needed that day of rest. I felt much better today and ready to start the second week of my exercise program. I am really getting back into this and enjoying the fact that I am making an effort …
It was nice to take a break today. I was feeling a little less sore today because I took it easier yesterday, but I still think the rest will do me some good. I hope that taking a break will …