Up to 15 minutes
The second day of my journey to get into shape and I am already seeing some progress. Day 2 Running 15:11 minutes = 1.16 miles 2 sets of 10 push-ups and 15 second planks 10 jumping-jacks, 10 cross-jacks, 10 high …
Year: 2014
A Journey of a Thousand Miles
I used to run marathons and was in pretty good shape, but after a series of illnesses, injuries, and overwork, I fell off. Other priorities took over (including gaming) and I stopped working out. Now that it's been a few …
The Angels Start 2014 Right
The Angels finished up their first winning month of 2014 with a blowout of the Chicago Cubs on Friday, February 28. The 15-3 victory was the first in what I hope will be a successful 2014 campaign. With the sad …
First Steps…
I've let this blog set for a while and have found myself unsatisfied. While I've been gaming – tried out some new and some old MMOs, single player, and online team games – I haven't been exploring and writing about …