Squats May Not Have Been The Cause
Back on day 3, I did 20 lunges and 20 squats and really paid for it the next day. I decided to give squats another chance yesterday as part of my HIIT and I did a total of 29 of …
Year: 2014
One Day Off, One Day On
I took an inadvertent day off yesterday as I was busy all day. I never got the chance to get a workout in, even a quick one, unfortunately. Today, however I did get the time to workout. I am continuing …
Failure to Focus on Objectives – Bronze IV Game 2 [LOL]
My first game as Bronze IV did not go so well so I took a break. I try to not let losing streaks happen by stepping away from the game for a while whenever I lose a game. I have …
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Some more HIIT
Today I did some more HIIT, but with a different set of exercises. I did 2 sets of 20 seconds of jumping Ts, high knees, and jumping knee tucks with 20 second rest breaks in between. Week 2 Day 2: …
Climbing the LoL Ladder – Bronze IV Game 1 [LOL]
This is my first game as Bronze IV trying to move up the League of Legends ladder. I Have been to Bronze IV before, and even to Bronze III, but never quite made it to Bronze II before falling all …
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Trying A Little HIIT
I definitely needed that day of rest. I felt much better today and ready to start the second week of my exercise program. I am really getting back into this and enjoying the fact that I am making an effort …
I Needed a Rest Day
It was nice to take a break today. I was feeling a little less sore today because I took it easier yesterday, but I still think the rest will do me some good. I hope that taking a break will …
Lunges Hurt the Next Day
Day 4: Running – 15:05 = 1.18 miles 2×12 push-ups = 24 push-ups 2×30 second planks = 60 seconds plank Ouch! Ouch! Ouch! I am so wiped out from yesterday's lunges and squats, I think I may have overdid it …
Trying out some Lunges and Squats
Day 3: Running – 15:02 = 1.12 miles 2×12 push-ups = 24 push-ups 2×15 second planks = 30 seconds plank 20 Lunges 20 Squats Day 3 and I added in some lunges and squats for today. These were tough though, …
Where is the Save Game Feature?
Sid Meier's Civilization series has been one of my favorite franchises in video games. I started playing with Civ II and have spent hundreds if not thousands of hours in the many variations of the series. Civilization V is the …