The heat can tire you out quickly – Week 5 Day 2 [EXE]
Wow, I thought yesterday was warm, but today topped it – 91 degrees. The heat really wiped me out too, so much so, that I passed on doing my core workout post running. Even with the heat, though, I wanted to make sure to get in a workout. I felt good about pushing myself.
Week 5 Day 2:
- 40 Push-ups
- 35 seconds Plank
- 15 Plank Reaches
- 2×20 seconds
- – 13/12 Squats
- – 12/12 Jumping Knee Tucks
- – 16/15 Planks Jacks
- Running – 20:34 minutes = 1.54
I think tomorrow I will try to get my exercise in earlier in the day before it gets too hot.