Some more HIIT
Today I did some more HIIT, but with a different set of exercises. I did 2 sets of 20 seconds of jumping Ts, high knees, and jumping knee tucks with 20 second rest breaks in between.
Week 2 Day 2:
- 21/20 Jumping Ts
- 26/25 High Knees
- 11/11 Jumping Knee Tucks
- 2×16 Push-ups
- 2×20 seconds Plank
- Running – 15:15 minutes = 1.23 miles
Feeling pretty good so far this week. If things keep like this, I might push a bit harder next week.