I Needed a Rest Day

It was nice to take a break today. I was feeling a little less sore today because I took it easier yesterday, but I still think the rest will do me some good. I hope that taking a break will reduce the chance that I injure myself. Injuries were one of the things that led me to cutting back and eventually stopping my exercise previously and I'd rather act preemptively than interrupt my attempts to get in shape. With my rest day behind me, I'll get back to exercising tomorrow.